Hard boil the eggs, cool, lightly peel the shell. Shape the eggs in a glass. Boil water and vinegar with the spices over medium heat for 5-7 min., cool and pour over the eggs. They should be in the marinade for at least 4 days. For the sauce, stir together the ingredients listed. For eating … Read more
Cook the dough (first 6 ingredients) and let it rise for 1 hour. Preheat the oven to 180 °C. Roll out the yeast dough into a rectangle. Stir all the other ingredients together. Spread the garlic-herb mixture on the dough, leaving a small border. Roll up the dough from the long side. Then place it … Read more
Warm tortillas according to package directions if necessary. Remove the flesh from the avocado and remove the pit. Mash and mix with a little lime juice to prevent it from turning brown. Wash and chop the tomatoes. Mix tomatoes, tuna and avocado, add salt and pepper. Spread tortillas with filling and roll up well.
Blanch (scald) the tomatoes with boiling hot water, skin them, cut them in half, remove the seeds and stalks. Coarsely chop the flesh. Peel the onion and garlic and also chop coarsely. Blend with the tomatoes in a hand blender or possibly with a hand blender. Fill the puree into a saucepan, add the beef … Read more
Bring the water to a boil with the salt and then add millet, amaranth and pumpkin. Set the flame to medium, cover the saucepan and simmer on low heat for about 40 minutes. Heat the olive oil in a heavy frying pan. Saute the onions and curry with a pinch of salt until golden brown. … Read more
For the carrot zucchini soup, first chop the onion and garlic. Wash the carrots and zucchini and cut them into pieces. Heat some olive oil in a large pot and sauté onion and garlic. Add zucchini and carrots and sauté briefly. Add enough water to just cover the vegetables and simmer for about 15 minutes. … Read more
The French call it jambon persille, and then it immediately sounds much more exciting. Such a sulz is light, refreshing and goes well with both fried potatoes and_a piece of baguette. You also have to make it the day before: You let the sulz solidify in a spherical baking dish, in small portioned dishes or … Read more
Cut tempeh or tofu into 16 slices and fry on both sides in a little bit of oil. Slice onions, olives, zucchini and tomatoes, sauté with bean sprouts and season. Cover a tempeh slice with the mixture, season and cover with a second slice. Garnish with coarsely grated Parmesan and basil. Tip: Zucchini is a … Read more
Preheat the oven to 150 °C. Season the catfish fillets with pepper on both sides and wrap them in the prosciutto slices. Put 2 pieces each on a wooden skewer. Heat oil and butter in a pan and fry the fish fillets in it until crispy on both sides. Cook in the oven at 150 … Read more
For stuffed peppers, clean the peppers, chop the onion and peeled potatoes and mix to a quantity with your hands. Then add salt, pepper, vegeta, a little basil and chives (fingertips). With this mixture fill the peppers to the top and put them in a mold with a lid. To do this, fill with water … Read more