Scalloped Vegetables, Prince Potatoes – Diabetes

Vegetables au gratin, Prince potatoes (lunch) Leek/parsley au gratin: (or fennel, or possibly chicory) cut cleaned leek stalks into 10cm long pieces, half cook in a little salted water and place in an ovenproof dish. Add peeled tomatoes cut into small pieces, cover with ham, sprinkle with grated cheese and bake. Prince potatoes: make firm … Read more

Pineapple Fritters in Coconut Semolina Dough

Boil milk, add a pinch of salt and half of the semolina, swell at low temperature. Whip the cream with the vanilla sugar until stiff and refrigerate. Cut the pineapple into slices, peel and remove the stem with a suitable cookie cutter. Beat egg and powdered sugar (in the original it is 2 to 3 … Read more

Tuna Pizza with Spelt Dough

For the tuna pizza with spelt dough, peel the onion and cut into rings. Roll out the pizza dough and place it on a baking tray with the paper. Spread with tomato sauce, sprinkle with pizza seasoning, add cocktail tomatoes and sliced mozzarella on top. Tear tuna and spread on the pizza, top with onion … Read more

Yogurt Pot Pie

Shortcrust pastry: knead butter, flour and sugar well together and bake in a cake springform pan (26 cm ø) at 170 °C until golden brown. Baking time approx. 15 to 20 min. Biscuit base: Separate the eggs and whip the snow until stiff. Then whip the egg yolks with 2 tbsp. hot water until very … Read more

The Little Vegetable Garden Tart

For the vegetable garden tart, first preheat the oven to 180 °C. Roll out the dough to a square with an edge length of 20 cm. Prick with a fork and bake for 15 minutes until the dough is golden brown and crispy. Peel the garlic clove, remove the germ and chop. Beat in a … Read more

Chickpea Pancake with Paprika Cream

For the chickpea patties with paprika cream, let the chickpeas germinate for 3-4 days until the sprouts are about 1 cm long. Rinse the chickpea sprouts, drain and finely chop with the tofu in a blender. Put the puree in a bowl. Stir the soy milk or water, sour cream, crème fraîche and rice flour … Read more

Spinach Noodles

For the spinach pasta, prepare the pasta according to package instructions. Finely chop the garlic and onion and sauté in olive oil. Wash and chop the spinach and add to the pot. Continue roasting until the spinach has collapsed. Add the Soy Cuisine, simmer for 5 minutes and season with salt, pepper and nutmeg. Drain … Read more

Almond Milk

For the almond milk, first soak the 100 g almonds overnight in a large cup of water. The next day, strain the almonds properly under the tap and add to the 700 ml of water in the blender. Add maple syrup, honey, etc. as desired, put the lid on and let the blender blend properly … Read more

Marinated Chicken Liver on Vogerlsalat with Core Oil

Marinate the chicken liver with thyme, rosemary, red wine, bay leaf and garlic for 2-3 hours. After marinating, drain on dishcloth or kitchen roll. Steep the chicken liver with rosemary and thyme sprig in clarified butter at 80 °C for 6-8 minutes (it should still be slightly pink), lift it out of the butter with … Read more

Diet Strawberry Jam

Wash strawberries and drain well, remove stem end, puree fruit with lemon juice. In a large saucepan, mix fruit puree with Diät Gelier Traum 3:1 and bring to a boil over high heat, stirring until all of the cooking mixture is bubbling vigorously. Boil for 4 minutes until bubbly, stirring constantly. Remove pot from heat. … Read more