Rinse the lentils and then soak in cold water for at least 3 hours.
Grind the spices in a mortar. Heat oil in a saucepan and activate the spices and garlic leisurely. Add the finely chopped onion and sauté until translucent.
Add the drained lentils and simmer everything together with a little vegetable soup or even water, stirring gently.
Simmer for about a quarter of an hour, adding a little liquid if necessary.
As soon as the lentils are soft, season with salt and pepper.
Serve with: White bread of all kinds and a yogurt-based dip.
Our tip: As an alternative to fresh herbs, you can also use frozen ones – these also stand out for their fresh taste!