Kitchen Herb Herring From the Oven


Rating: 4.67 / 5.00 (3 Votes)


Total time: 45 min

Servings: 4.0 (servings)

Ingredients:


















Instructions:

Clean the scaled, gutted herrings and rinse when cool.

Remove the middle and belly bones. Leave heads and tail fins. Slightly score the back flesh of the fish five times diagonally on one side. Unfold herrings, drizzle with juice of one lemon on both sides. Clean vegetables and kitchen herbs, rinse when cooled, drain. Remove seeds from peppers and peppers and rinse again. Cut peppers and tomatoes into cubes, peppers into very fine strips. Chop basil and de-stemmed parsley.

Cut spring onions into pieces about 1.5 cm long. Dry herrings, season on both sides with salt and season with pepper. Sprinkle vegetable soup over the inside. Also spread basil, oregano, pepperoni strips and parsley evenly on the insides. Toss the herrings together. Mix peppers, scallions and tomatoes with four tbsp parsley and form into four packs on aluminum foil.

Season with salt, pepper as well as a little juice of a lemon, top with butter flakes. Close the packs. Cut the cooked potatoes in half without peeling and cover with butter flakes. Place the vegetable packs and potatoes in the oven (middle shelf) on the grill rack, preheat the oven for 10 min. at 250 °C. Brush the herrings with oil and place them on the grill. Bake for approx. 20 min. at 180 °C. A sweet and sour leaf salad rounds off the meal.

Our tip: As an alternative to fresh herbs

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