Tofu Nuggets with Spicy Zucchini Vegetables

Stir soy sauce with herb salt, sesame oil, ginger and chopped herbs. Cut the tofu into pieces and soak in the soy sauce for 1 to 2 hours (on both sides). Mix crumbs, flour and garlic salt. Roll the marinated nuggets in the mixture and place them on a baking sheet lined with parchment paper, spacing them a tiny bit apart.

Bake for about 15 minutes at 180 degrees. Now turn the nuggets to the other side and bake for another 15 min until lightly browned.

For the zucchini vegetables: peel and chop the onion. Clean zucchini and bell bell pepper and cut into strips. Drain and cut off pickled dried tomatoes. Sauté onion in olive oil, sprinkle with juice of one lemon, squeeze garlic over it. Add tomatoes, pine nuts, paprika and spices, pour in about 500 ml of water (or add a dash of white wine). Add soup seasoning and simmer with closed lid for about 10 minutes. Stir Cremefine with a little bit of whole wheat flour until smooth, finally add to the sauce, bring to a boil again and season spicily.

For the sauce: halve the chili peppers, remove the seeds and chop very finely. Finely grate zucchini with peel. Press garlic through a press. Stir all ingredients until smooth and season spicily.

Serve the tofu nuggets with the zucchini and the chili yogurt sauce.

Our tip: As an alternative to fresh herbs, you can also use frozen

Related Recipes:

Tofu BologneseFor the Tofu Bolognese, put the tofu in a bowl and crush into crumbs with your fingers. Heat the olive oil in... Tofu Coconut BallsFor the tofu coconut balls, first pat the tofu dry and mash finely with a fork. Knead tofu, coconut flakes... Potato Dumplings with Smoked Tofu and Curry Cabbage From the SteamerFor the potato dumplings with smoked tofu and curry cabbage from the steamer, first prepare the filling. To do... Spelt Strudel with Smoked Tofu and SpinachFor the spelt strudel with smoked tofu and spinach, sort the spinach. Peel and finely chop the garlic. Wash... Tofu CroquettesPlace tofu between two boards, weigh down and press for about 30 min. Next, mash with a fork. Peel and chop... Tofu Herb Salad with PeanutsIn a saucepan, bring water to a boil. Add tofu, bring to a boil and let steep at reduced heat for a few... Donburi Beef with Shiso Garlic Soy SauceFor the beef with shiso garlic soy sauce, first prepare the sauce. For the shiso garlic soy sauce, 10 shiso... Stuffed ZucchiniCook vegetarian without anyone noticing 1. Peel onions and garlic, dice both and sauté in 3 tbsp olive oil... Zucchini Au Gratin with Mediterranean Salad Sauce1. preheat the oven to 200 °C. Rinse and clean the zucchini and cut diagonally into 1 cm thick slices. Season... Fish in Zucchini CoatCarefully remove the bones from the fillets of gilthead seabream. Separate fillets from skin and cut fillets...