For the tofu vegetable pan, cook the spelt rice according to package directions. In the meantime, dice the vegetables and tofu.
Finely chop the fresh herbs Heat the coconut oil in a pan and fry the tofu in it until hot. Add zucchini and tomatoes to the pan, continue frying for a few minutes.
Season with soy sauce and sprinkle with fresh herbs. Serve with the spelt rice and enjoy.